PCOS Management

PCOS is treatable.
You deserve a real plan.

One of the most underdiagnosed and undertreated conditions in women's health. We look at the whole picture — hormones, metabolism, and the symptoms that have gone unaddressed — and build a plan around it. Virtually, anywhere in Ontario.

Ontario-WideDiscreet & PrivatePrescription-Ready Care

Does this sound like you?

If you recognize a few of these, this program was built for you. The first step is a free, private discovery conversation — no exam, no pressure.

Irregular, missing, or unpredictable cycles
Weight gain or difficulty losing weight
Acne or oily skin that won't settle
Excess hair growth or thinning hair
Trouble conceiving or fertility concerns
Told it's "normal" when it clearly isn't

What's included

Comprehensive hormonal and metabolic assessment
Cycle regulation and symptom management
Insulin sensitivity and metabolic support
Fertility support and coordination where wanted

You're never in this alone

From your first visit, you have a team that keeps your care on track and a clear record of exactly where you stand.

Your Treatment Coordinator

A real person, assigned to you

From day one you're assigned your own treatment coordinator — so you're never unsure how to reach us or whether your question matters. It always does.

Message us anytime — email or secure messaging
Online booking, on your schedule
Full portal transparency — your treatment notes, lab requisitions, and results, all in one place
After Every NP Visit

Your personal report card

After every visit with your Nurse Practitioner, you receive a branded report card built around you — so progress is never a mystery.

Where you started
Where you are now
What we're addressing, and how
Where you're struggling — and our suggestions to get you through it

Our approach — and who we're for

We treat you to feeling your best — safely

Our goal is to restore your function and help you feel like yourself again — not to push your levels beyond what's safe. "Normal" ranges are wide and often unhelpful; optimal frequently sits at the higher end of normal, and occasionally just above. We treat to how you feel and function — never beyond accepted safety ranges, because the risks of overshooting are real, and we only ever want what's best for you.

Who we specialize in

We specialize in hormone optimization and restoration for men and women. Gender-affirming and transition-related care calls for a practitioner with specialized training in that area — and we're glad to help point you toward one. It's care that deserves a specialist, and that isn't our focus. We're not against it in any way; we simply believe you deserve someone who does it every day.

Choose your level of care

Your base care is excellent — the tiers are simply for your convenience and budget. You will never have to choose your level of care. Every patient gets 100%, no matter what they pay.

One price, whole-person. Whether you need one program or several — hormones, weight, PCOS, ADHD — it's one price, not per-condition. We're not here to gouge you. We're here to care for you properly.

Everyone starts the same way: a two-part assessment$399 — then you choose the program that fits.
Lab costs depend on what's right for you and aren't included, except in Concierge where your lab draws are covered.
Please note: you must be physically located in Ontario at the time of your virtual appointment. A valid Ontario health card and a credit card on file are required.
Essentials
Excellent, attentive care — the core medical program.
$169/month
 
Nurse Practitioner follow-up every 3 months
Bloodwork every 3 months
In-clinic InBody 380 scan every 3 months — included
Symptom & progress surveys every 3 months
Structured 6-week check-ins with your care coordinator
Registered Dietitian — 1 visit included (we are what we eat)
Built-in app with results interpretation & Cronometer nutrition tracking
Additional dietitian visits available if you'd like them
Optional home InBody scale — $499 + HST & shipping
Most Popular
Optimization
For people who want us looking at the whole picture.
$229/month
 
Everything in Essentials, plus
Registered Dietitian — 2 visits (1 core + 1)
Expanded lab panel
Optional home InBody scale — $475 + HST & shipping
Concierge
Our highest-touch care, with the most access to your team.
$329/month
 
Everything in Optimization, plus
Close NP care — priority messaging between visits
Registered Dietitian — 4 visits
Home lab draws — included
Optional home InBody scale — $450 + HST & shipping

Start with a free discovery conversation.

A relaxed, private conversation — no exam, no obligation. We'll tell you honestly whether this is right for you and which tier fits.

Book Free Discovery Conversation → All Virtual Programs