Body Composition · InBody
Your bathroom scale gives you one number. The InBody shows the whole story — muscle, fat, water, and exactly where it all sits.
Your first scan is on us
Come find out what you’re actually made of — no cost, no obligation. It’s the clearest starting point for understanding your health, and a chance to sit down and talk through everything we can do for you.
Book Your Free InBody Scan →Two people can weigh exactly the same and be completely different on the inside — one carrying healthy muscle, the other carrying fat around the organs. Weight alone hides all of that. In about 60 seconds, standing on our medical-grade InBody 380 analyzer, you get a precise, professional breakdown of your body composition.
How much lean muscle you’re actually carrying — the engine of your metabolism.
Fat mass and percentage, not just a single weight on a scale.
The fat stored around your organs — the kind that matters most for your health.
Muscle and fat balance across each arm, each leg, and your trunk.
Total body water and how it’s distributed — a window into hydration and inflammation.
How many calories your body burns at rest, so a plan can be built around your real numbers.
Our InBody 380 analyzer, in the clinic in Niagara Falls.
The InBody isn’t a gimmick — it’s how we set your baseline and prove what’s working. It’s woven into our programs and check-ins so that progress is measured by what’s actually changing inside you — muscle gained, visceral fat lost — not just a number on a scale that can’t tell the difference. That’s also exactly why the scale can lie to you: it can’t tell muscle from fat, and it can’t see the fat around your organs at all.
For anyone working on weight, hormones, or metabolic health, it turns “I think this is helping” into “here’s the proof.” It keeps you motivated, keeps us honest, and keeps your plan pointed at what actually matters. It’s Pillar One — health teaching — made visible.
Your first scan is free. After that, most people track their progress with a package of scans over the course of their program — because the real value is in watching the numbers move.
Scans are also included as part of many of our programs and check-ins. Ask us how the InBody fits your plan.
Your first InBody scan is free — and it’s the perfect place to start the conversation about your health.